A workout plan for your eyes? Targeted eye exercises designed to strengthen healthy eye-tracking patterns are a natural treatment option that could offer relief to individuals navigating headache discomfort.
Tension headaches and vestibular migraines affect about 3 percent of adults. Finding relief from headaches can be frustrating, specifically for those with associated vestibular symptoms. Currently, there is no cure for vestibular migraine.
Recommended treatments for headache relief include avoiding triggers, medication, and physical therapy. Those suffering from headaches might spend much energy and time exploring limited treatments and still be left without a reliable solution.
The Connection Between Headaches and the Vestibular System
“Headaches are very common in the neuro-rehabilitation field,” said Emily Kalambaheti, a chiropractic doctor, diplomate of the American Chiropractic Neurology Board, fellow of the American College of Functional Neurology, and the director of rehabilitation at Genesis Brain Institute. Neurological rehabilitation is a therapy program for people with nervous system dysfunction. Neurological rehab can often improve function, reduce symptoms, and improve the patient’s well-being….