If you google for the unhealthiest food, red meat and processed meat will represent an overwhelming portion of the results, but one crispy snack might be among the most dangerous snacks you could possibly eat, according to Dr. Eric Berg, a chiropractor and renowned health author specialising in intermittent fasting and healthy ketosis.
The World Health Organization has classified processed meats like bacon, sausages, ham, and others as a group 1 carcinogen, equivalent to the danger level of asbestos and tobacco smoking.
However, Berg says that due to a range of factors from advanced glycation end products, trans fats, glyphosate, and unknown side effects that may develop over time, it may be french fries that top the list….