With screen usage skyrocketing, scientists and eye care professionals have discovered that viewing morning light is the secret to strengthening and maintaining the health of your visual system.
The 2022 Vision Index showed that Australians have more than doubled the amount of time they spent with their eyes glued to the screen in the past 12 months, and a majority of respondents admitted spending up to eight hours a day on their devices or watching television.
American neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine, Andrew Huberman, recently won the Cogan Award for making the most significant discoveries in the study of vision….