Would you like to enhance your mood, promote smoother skin, improve heart and immune function, enjoy better sleep, and increase your energy levels? If you answered “yes,” you’ll want to take better care of your gut by avoiding metal nanoparticles being found within the food supply.
Decades of research show us that a healthy gut microbiome (the community of bacteria living inside your digestive tract) is linked to better health overall—and the reverse is true, as well. When “bad” bacteria in the gut overpower the “good” bacteria, we tend to see health problems ranging from obesity to depression.
Unfortunately, it turns out that a hidden part of our diet may be negatively affecting our gut microbiome. Let’s discuss this new study recently published in the peer-reviewed journal Antioxidants….