At the age of 70, weighing 198 pounds (approx. 90 kgs), and suffering from different health issues, Joan MacDonald was a very unhappy person. But after making healthy life changes she not only got rid of the issues that once plagued her but she’s also grown to be a fitness influencer with over a million fans.
When she spoke to The Epoch Times about her impressive journey, Joan was on the cusp of turning 77. Originally hailing from Ontario, Joan now resides in Mexico.
She exercises five days a week and is pushing herself to the limits with a combination of cardio, yoga, and weightlifting. Joan is helped and supported by her daughter Michelle MacDonald, a transformational fitness and lifestyle coach who is the founder of The Wonder Woman, a strength and bodybuilding coaching program….