After eating, some individuals experience a sudden onset of vomiting and heartburn, accompanied by chest discomfort when lying down. Additionally, they may wake up with a bitter or sour taste in their mouths. This constellation of symptoms is indicative of gastroesophageal reflux.
Gastroesophageal reflux or GERD, commonly referred to as “heartburn,” can significantly impact an individual’s ability to eat and sleep well. Left untreated for an extended period GERD can increase the risk of esophageal cancer.
Below are some remedies and a recipe to help ease the condition.
3 Acupoints to Alleviate GERD
Massaging three acupuncture points can relieve and prevent the symptoms of gastroesophageal reflux….