Many will agree that ice cream is the most delicious food on the planet—creamy, rich, and sweet. And Americans eat a lot of ice cream!
Only the citizens of New Zealand consume more ice cream than Americans do. We each average 20 pounds or about four gallons per person annually—and that’s the average. Many folks consume a lot more—much, much more.
And no wonder. Since our bodies need the many types of fat molecules and vitamins that animal fat provides, especially those in butterfat, it’s not surprising that many crave fatty ice cream after a day of low-fat eating….