This healthy snack or breakfast is satisfying and gives you a hearty serving of omega-3 fatty acids from the chia and naturally sweet fruit. You can add maple syrup for an even sweeter treat.
Ingredients ½ cup blackberries and blueberries
¼ cup chia seeds
1 cup coconut milk
1 tablespoon unsweetened shredded coconut
1 tablespoon maple syrup (optional) Directions Place chia seeds, coconut milk, and shredded coconut in a small or medium mason jar.
Cover with a tight lid and shake to combine well.
Store in the fridge overnight and add berries to enjoy. Republished from NaturallySavvy.com.