Many people like chicken soup because it is so delicious. In addition to great taste, chicken soup can replenish vitality. Adding a variety of ingredients to chicken soup will achieve different therapeutic effects.
Following are four chicken soup recipes to bring yummy flavor to your family, help combat gray hair, and nourish your qi and blood.
Traditional Chinese medicine (TCM) has found that the human body has a “meridian” system, which is responsible for transporting “qi” and “blood” to all parts of the body. They are the basic substances that constitute the human body and maintain its physiological activities.
Qi is the “energy” or “vitality” that constitutes life within the body, and TCM generally refers to the substance that replenishes nutrients in the body as blood. Qi and blood circulate to maintain the balance and stability of various tissues and organs. When there is an imbalance or deficiency of qi and/or blood in the body, disease or other conditions may prevail….