With the continuous mutation of COVID-19 variants, protection generated by a previous bout may not be able to counter new virus strains. How can you avoid the risk of repeated infection? In an interview with “Health 1+1,”  Dr. Dawei Guo, director of Fu Yuan Chinese Medicine Clinic in Taiwan, shared how to supplement daily nutrition to improve innate immunity.
Nutrients Capable of Boosting Immunity
Guo said that to fight the virus, the most important thing is to increase one’s innate immunity. A healthy diet is the best way to enhance immunity. He recommends consuming food and supplements containing the following nutrients….