This full meal plan is just one of the endless dinner options based on the basic template of protein + carb + veggies. Salmon is a great protein choice loaded with omega-3 fats. Sweet potato contains lots of prebiotic fiber to feed the good bacteria in your digestive system. Both are easy to prepare on the BBQ (no dishes!) or in your kitchen. A simple salad of cucumber and bean sprouts drizzled with olive oil (a healthy fat) is quick and refreshing. All of the ingredients in this nutritious meal are anti-inflammatory, plus they are paleo and low-FODMAP friendly.
Ingredients Olive oil
Salmon steaks (1 per person)
Fresh squeezed lemon juice (1 per person)
Sea salt and pepper
Whole sweet potato
Cucumber
Fresh sprouts Preparation
Start by prepping all of the ingredients:…