You’re going to want to put on the kettle after learning this good news. Just one cup of green tea a day can not only help you fight cancer, but can reduce insulin resistance, lower blood pressure, and reduce belly fat.
Tea leaves are one of the richest sources of polyphenols known to man, and they are a natural source of anti-oxidants that work hard to mop up harmful free radicals in your body. Certain compounds in green tea known as Epigallocatechin gallate (EGCG) are particularly powerful cancer inhibitors. Why? EGCG works at the cellular level to intervene against various cancers and suppress tumor growth. Green tea’s EGCG benefits are part of the Rath Protocol, which I wrote about it in my book, I Used to Have Cancer….