Aging is degenerative changes in body structure or function. Traditional Chinese Medicine (TCM) believes that body degeneration with age is unavoidable, but with the help of Chinese herbal medicines to nourish the kidneys and spleen, slowing down aging can be achieved by changing daily eating and other habits.
Costa Lau Sin Yu, a registered TCM practitioner at Yu Yat Tong Chinese Medicine Clinic, wrote in an article that TCM believes that aging is mainly due to the weakening of the organs and the decline of qi (vital energy), blood, body fluids, and so on.
Aging is Closely Related to Kidney and Spleen
Costa Lau explains:…