Millions of people suffer from some form of arthritis. Since arthritis is commonly believed to be incurable, the standard medical response has been to simply prescribe medications to reduce the symptoms. This does nothing to heal the actual root of the issue, and only covers up the problem while potentially making other bodily functions worse.
However, the good news is that substantial evidence now shows that the pain and disability caused by arthritis can be alleviated, and even prevented through diet and alternative therapies.
Diet and Nutrition
Dietary practices have a major impact on arthritis. In fact, if you eat the typical American diet, it is likely making your arthritis worse. Among the worst offenders for creating arthritic symptoms include:…