Who can benefit from better brain health? If you said “everyone,” you’re right. However, we will focus on two groups of individuals with special reasons for focusing on brain health: students and seniors.
First, however, let’s define brain health. The World Health Organization defines brain health as “the state of brain functioning across cognitive, sensory, social-emotional, behavioral, and motor domains, allowing a person to realize their full potential over the life course, irrespective of the presence or absence of disorders.”
Why Students and Seniors?
Students are our present and future, and they need all the assistance they can get to go to school, stay in school, and thrive academically. They need to be motivated, supported, and nourished….