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These days, there’s all this talk about how to beat inflation. Experts have been suggesting to keep a close eye on your spending, recalibrate your budget, shop smarter and buy in bulk when you can, take long-term investments more seriously, and so much more. But what most of them fail to mention is that you can also curb your spending by eating healthy.
There’s a longstanding myth that eating healthier foods is much more expensive than buying and eating junk. But the truth is, planning your meals and prepping them at home help you save time, effort, and money. Doing so forces you to take into account both your nutritional needs and budget, allowing you to stretch your dollar better. If you’re new to this approach, you can get the guidance you need from The Complete Healthy Living and Cooking Bundle….