The health benefits of nitric oxide (NO) may not be as well known as those of popular nutrients such as iron or vitamin C, but that doesn’t mean they are less important.
This gaseous molecule is produced in the arteries and other parts of the body and plays an important role in immune function, athletic performance, diabetes management, and more.
Most of all, nitric oxide plays a critical role in maintaining blood vessel health.
Nitric oxide is a vasodilator, which means that it causes smooth muscle cells in the blood vessels to relax, allowing them to widen. This action increases blood flow, improves oxygen and nutrient delivery, and lowers blood pressure. These effects impact every part of the body and make NO a critical factor in cardiovascular health….