Do you suffer from malaise, low energy, brain fog, and a depressed mood? It’s not all in your head. You may have chronic fatigue syndrome, and there is a lot that you can do to feel better and reclaim your energy.
Chronic fatigue syndrome (CFS) is a complex long-term disorder affecting more than 2 million Americans that’s characterized by extreme fatigue and malaise that doesn’t improve with rest.[i]
A whopping 90 percent of chronic fatigue sufferers are undiagnosed[ii] and many find it difficult to carry on with normal activities such as work, school, and household chores. According to the Centers for Disease Control and Prevention (CDC), at least 1 in 4 CFS patients is house-bound or bed-bound for long periods of time due to the disorder.[iii]…