If you’re a mom, especially with younger children at home, you’re in high demand. While you probably wouldn’t change that for the world, you sure could use a break. Am I right? Until you’re able to experience that dream weekend getaway with room service and lots of alone time—I know I’m not the only mom who dreamed of this—you’d be surprised at how effective very small breaks throughout the day can be at maintaining your energy, stabilizing your mood, and carrying you through until bedtime. Here are four ways to take a mommy time-out. Early Morning Ritual First thing in the morning, before the kiddos awaken, is a golden time. If you can get yourself up early enough to savor the quiet of the morning, a cup of hot coffee, and time to just think, the rest of the day seems to be easier to handle. It can be tempting …