Month: December 2022

Eat Fat to Protect Your Brain and Boost Its Function

The brain is the fattiest organ in the human body, consisting of 60 percent fat. Fat is an essential part of our diet, as it supports cell function, insulates organs, and is used for hormone production.  There are three kinds of fats that we consume through our diet—some are good, and some are bad. Consuming healthy…


11 NBA Players Suspended After Scuffle in Pistons-Magic Game

Orlando’s Moritz Wagner appeared to briefly get knocked out by a punch to the back of the head after starting a fight in the first half against the Pistons on Wednesday night. Wagner has been suspended for two games following the fight, while Detroit Pistons guard Killian Hayes was suspended for three games and Detroit…


Tips to Make New Year’s Resolutions Stick

Most Australians give up on their resolutions for a healthier and wealthier new year at the first turn, but experts say by breaking down our goals, we are more likely to achieve success. Health and financial goals make up the bulk of resolutions, with exercising and healthy eating the most common, according to research by…


Brigham Young University Offensive Lineman Veikoso Dies in Construction Accident

HONOLULU—Brigham Young University (BYU) offensive lineman Sione Veikoso was killed in a construction accident in his hometown in Hawaii, family members said. Veikoso, 22, died Friday after a retaining wall he was helping repair during holiday break from school collapsed, his family confirmed. The Honolulu Fire Department reported that three others were injured when the…


BYU Offensive Lineman Veikoso Dies in Construction Accident

HONOLULU—Brigham Young University offensive lineman Sione Veikoso was killed in a construction accident in his hometown in Hawaii, family members said. Veikoso, 22, died Friday after a retaining wall he was helping repair during holiday break from school collapsed, his family confirmed. The Honolulu Fire Department reported that three others were injured when the 15-foot…


Vitamin B Intake Can Prevent Peripheral Neuropathy Caused by Diabetes

Diabetes was the seventh leading cause of death in the United States in 2019 based on 87,647 death certificates in which diabetes was listed as the underlying cause of death, according to the American Diabetes Association. In 2019, 37.3 million Americans, or 11.3 percent of the population, had diabetes. The latest survey by the International…


‘Atmospheric River’ Dumps Heavy Rain, Snow Across California

SACRAMENTO, Calif.—A powerful storm Saturday ushered in the new year in California, with much of the state witnessing drenching rain or heavy snowfall that was snarling traffic and closing highways. In the high Sierra Nevada, as much as 2 feet (0.6 meters) of snow could accumulate Saturday into early Sunday. The National Weather Service in…


Scalise Reveals First Legislation for Republican House, Vows ‘Bold Agenda’

Incoming House Majority Leader Rep. Steve Scalise (R-La.) revealed a list of legislation that he will bring up for Republicans to consider on the House floor when they assume control of the lower chamber in mere days and loosen the Democrats’ grip on power in Washington. In a letter to his GOP colleagues, Scalise listed…


Maryland Holds Off No. 25 NC State in Duke’s Mayo Bowl

CHARLOTTE, N.C.—Taulia Tagovailoa threw a 19-yard touchdown pass to Octavian Smith, Chad Ryland kicked three field goals and Maryland outlasted No. 25 North Carolina State 16–12 to win the Duke’s Mayo Bowl on Friday. Tagovailoa finished 19 of 37 for 221 yards with two interceptions. Roman Hemby ran for 65 yards rushing on 24 carries…


Feeling Irritated? Try These Strategies and Practices to Gain Calmness

At the office, you were criticized by your boss in front of your colleagues. At home, your partner left his socks on the floor—again. You just learned one of your children failed an exam at school—again. These kinds of situations happen every day—and if you’re feeling irritated by them, you’re not alone. Irritability is a…