Over the past few decades, people have become increasingly aware of the risks associated with excessive exposure to UV radiation from sunlight, including skin cancer, photoaging, and cataracts. However, appropriate sun exposure provides benefits that are crucial for human health. Growing evidence suggests that sun exposure not only helps prevent and treat a variety of…
A Common, Inexpensive Vitamin May Protect Against Skin Cancer
What vitamins come to mind when you think of vitamins that can protect the skin? Vitamin C? or Vitamin E? Many people do not know that there is actually a cheap yet effective vitamin around us, which can protect the skin against ultraviolet rays and prevent skin cancer—vitamin B3. A few years ago, a double-blind,…
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