At the age of 70, weighing 198 pounds (approx. 90 kgs), and suffering from different health issues, Joan MacDonald was a very unhappy person. But after making healthy life changes she not only got rid of the issues that once plagued her but she’s also grown to be a fitness influencer with over a million…

A formerly-obese man whose weight crisis was aired on global TV has amazingly turned his life around. After having surgery, transforming his diet, changing his lifestyle, and—not least of all—adopting a new mental outlook, he’s lost nearly 400 pounds and today says with confidence: “I’m happy with who I am.” Now 38, Casey King from…

“Be the change you wish to see in the world.” This oft-shared quote is commonly attributed to Mahatma Gandhi. Those words, according to Joseph Ranseth, are a paraphrase of what he said. He actually said: “We but mirror the world. All the tendencies present in the outer world are to be found in the world…

A mom of five and property renovator has built the home of her dreams, a transformed 305-year-old farmhouse that embodies her family’s philosophy: invest in the people you love. Now, her message is spreading far beyond the walls of her happy home. California-born Ruth McKeaney, 54, lives outside of Philadelphia, Pennsylvania, with her husband, Bob….

After undergoing a 233-pound (105 kg) weight loss journey in over three years, a California man’s side-by-side transformation pictures have gone viral and are inspiring others to make healthy lifestyle choices. Stephen Vysocky, 35, is an overnight data processor living in California, where he was born and raised. At the time of writing, he weighs 272 pounds…

A single dad has undergone an incredible transformation after he got clean from drugs and gained 63 pounds so that he could see his daughter. Austin Greene, 27, said that he started taking hard drugs when he was just 13, and they took over his life. However, after the birth of his daughter, who’s now…

A hairdresser from England lost a whopping 112 pounds (approx. 51 kg) after swapping her habit of ordering takeaways and eating junk food to a healthier lifestyle. In February 2021, Rachel Olser, 34, from Southend, Essex, had tipped the scales at 252 pounds (approx. 114 kg). “As soon as I started eating, I couldn’t stop, I…

An Idaho man whose weight spiraled out of control as he consumed junk food and alcohol has flipped his life around and shed 220 pounds (100 kg) in 15 months. “I am much happier now and confident in who I am,” Jarred Aslett, 32, told The Epoch Times. “The biggest changes in my lifestyle is…

There are still great people in the world who love to help just for the sake of doing good. Anil’s kindness not only changed Hayri’s life but also inspired us to become better people.

When Swedish-born interior designer Isabelle Dahlin drove past a 1923 Craftsman-style house for sale in a quiet Los Angeles neighborhood, it piqued her interest. The house, on a street lined with identical Craftsman-style homes, had sat untouched for many years. Dahlin saw “great bones,” and the perfect opportunity for a renovation project, reported Apartment Therapy, a…