Modern life can be exhilarating—but living at a fast pace also brings worries, stress, tension, anxiety, and even mental exhaustion. In today’s chaotic world, many people are looking for a sense of peace and good health. Dr. Yang Jingduan, a well-known Chinese psychiatrist in Philadelphia, launched a series of lectures titled “The Three Tiers of Doctors…

Modern life is exhilarating—but living in a fast-paced rhythm also brings worries, stress, tension, anxiety, and even mental exhaustion. People’s desires for personal health within the chaos of life are becoming more prevalent. Dr. Yang Jingduan, a well-known Chinese psychiatrist in Philadelphia, launched a series of lectures titled “The Three Tiers of Doctors Forum” to share his…

Modern life is exhilarating, but living in a fast-paced rhythm also brings worries, stress, tension, anxiety, and even mental exhaustion. People’s desires and expectations for health are becoming more prevalent. Dr. Yang Jingduan, a well-known Chinese psychiatrist in Philadelphia, launched a series of lectures titled, “The Three Tiers of Doctors Forum” to share his insight…

Modern-day life is stimulating, to say the least—and our fast-paced routines may be accompanied by stress, tension, anxiety, and mental exhaustion. For many people, maintaining good physical health in the midst of their busy lifestyles tops their list of intentions. Dr. Yang Jingduan, a well-known Chinese psychiatrist based in Philadelphia, launched a series of lectures…