Whether you’re a homebody who seeks comfort or a thrill-seeker who thrives on new opportunities, most of us find the idea of novelty beneficial in some way. Our brains are attracted to pretty things, new possibilities, exciting adventures, or even something as simple as a new smell or sound. It’s a break from the ordinary,…

A cluttered home and a busy schedule may be the least important areas of your life to simplify. For many people, these areas are a great starting point because they can be the easiest places to begin. Getting a few wins under your belt can lead to a snowball of life changes. But the other…

Have you recently taken a good look at what’s inside your clothing closet? You can probably think of a handful of items you wear on a regular basis, but what about the rest? Does it only contain items you’ve worn lately? Shoes that still fit? Jeans that make you feel good about your body? A…