In her book “Radical Remission: Surviving Cancer Against All Odds,” Kelly Turner, Ph.D., a researcher and lecturer in the field of integrative oncology and the founder of the Radical Remission Project, tells the story of Saranne Rothberg and several other cancer survivors In 1993, new mother Saranne Rothberg was facing a strained marriage and dealing…

I have a client who has completely changed his life—it’s been a complete transformation, and it’s breathtaking. One of the most powerful things he’s brought into his life is the practice of self-compassion. It changed everything. But one of the next most powerful things he created for himself is the view that everything is a…

Doom, gloom, and misery are everywhere. COVID-19 has rocked our world and many people remain afraid of the virus. In innocence, ignorance, or even knowingly, many have allowed fear to become the idol that they serve.  But there may be an overlooked silver lining here. Rebel that I am, I decided to survey people about…

I almost got into an accident. It was Monday evening, and there was a line of cars in front of me in the turning lane. When the last car got over, I moved forward. The light was still green for me, but it was likely “left turn yield on green” for the other side. A…

Every spring, I get rejuvenated. In the northern latitudes, people notice when the “harshness” of winter fades. In this climate, when the snow melts and warmer weather arrives, you feel inspired. No matter how down you felt during winter, spring brings magic. Your dreams grow bigger, your vision grows clearer, and every goal becomes more…