By Ernie Mundell Differences in lifestyles and other factors are linked to big gaps in life expectancy between residents of various U.S. states, 2020 data shows. That could mean almost a decade more or less of life, a new report from the U.S. Centers for Disease Control and Prevention shows. “Among the 50 states and…

Want the secret to living a longer and healthier life? Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Their work has revealed exciting new clues about the biology of aging. But solid evidence still shows that the best way to boost the chance of living a long and…

Some may go on and on about how a schedule of activities or routines inhibits creativity or spontaneity. Of course, there may be a situation or two where that would be true—but maintaining a schedule frees up time for your creative ventures. Others may go on and on about how a schedule of activities or…