We’ve heard that laughter is the best medicine, and research offers some tangible examples. According to recent studies, laughing significantly benefits our physical and mental health, helping us feel better all around. Let’s look at how laughing every day makes us healthier. Psychologically, laughing can improve mood almost immediately and lower stress and anxiety. Physically,…

On an early morning walk in the mountains near his home in Italy, a wildlife photographer stumbled across a charming little scene. A tiny dormouse, in a most adorable pose, was perched atop a wildflower, almost seeming to smile for the camera. Training his lens, the man seized his chance. At the perfect moment, he…

Sometimes, life doesn’t go the way you plan.

Despite the enormous benefits of laughter, we are often just too tired and stressed to take the time to indulge in a good belly laugh. Today, adults just do not laugh as we used to—regardless of how much our body, mind, and soul benefit from it. The health benefits of laughter are even more far-ranging…