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insomina – XtremeCuztoms

Tag: insomina

Chinese Medicine Director Recommends Brain Boosting Meals and Acupressure to Enhance Memory

September 20, 2022
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The accelerated pace of modern life, increased work demands, and even brain fog from COVID-19, is causing many people to experience insomnia, headaches, dizziness, mental discomfort, memory loss, and other forms of neurasthenia. In an interview with The Epoch Times, Lee Si-yi, director of a Chinese Medicine Clinic she founded in Taiwan, said these and…

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Lack of Sleep Is Becoming Common, Can Affect Health in Many Ways

September 1, 2022
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The frequent use of electronic devices in everyday work and life has led to many people experiencing sleep deprivation and poor sleep quality, which in turn, affects many aspects of health, according to several studies. One health issue is related to vision. Long-term sleep deprivation impairs the corneal epithelial stem cells and could lead to…

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