I easily remember laughing at Wile E. Coyote trying to catch the Road Runner while watching Saturday morning cartoons as a child. I can still see Coyote walking slowly through the sweltering desert, sun high in the sky, sweating, tongue hanging out, about to collapse from heat, hunger, and thirst. Then, BEEP! BEEP! The Road…

Is bottled “mineral water” really what it claims to be? Is alkaline water really healthier? Is your tap water hard water? It’s high in calcium and magnesium, which our bodies need. But, which type of filter can stop us getting too much? Is drinking eight glasses a day set in stone? What factors like gender…

Is bottled “mineral water” really what it claims to be? Is alkaline water really healthier? Is your tap water hard water? It’s high in calcium and magnesium, which our bodies need. But, which type of filter can stop us getting too much? Is drinking eight glasses a day set in stone? What factors like gender…

The advice to drink “enough” fluid every day is confusing. We hear that eight 8-ounce glasses or more of water a day should be a goal, but what if you drink tea or coffee every day? Does that count? Is one beverage better than the other? Let’s sip on some infused water while we explore…

Many use artificial tears to lubricate dry eyes, but a recent outbreak of infections highlights the need to optimize your health and reduce dependence on store-bought interventions. Story at a Glance On Jan. 20, 2023, the U.S. Centers for Disease Control and Prevention (CDC) announced an investigation into a multistate cluster of infections from May…

People have long sought the secret to living a longer and healthier life, and researchers believe they’ve discovered part of that equation. It could be as simple as drinking enough water. A new study published in The Lancet journal eBioMedicine, finds people who stay properly hydrated are less likely to show signs of premature aging and…

People have long sought the secret to living a longer and healthier life, and researchers believe they’ve discovered part of that equation. It could be as simple as drinking enough water. A new study published in The Lancet journal eBioMedicine, finds people who stay properly hydrated are less likely to show signs of premature aging and…

For the dry and dehydrated skin fam, it’s your time to shine bright like a (moist) diamond! Thank you to Neogen for sponsoring a portion of this video, where Ro returns to share with you her updated tips on combating dehydrated skin for achieving ultimate plump and much-needed hydration! She’ll be going through five of…

A large study has found that adults who don’t drink enough fluids daily—six to nine cups for women or eight to 12 cups for men—were more likely to develop chronic conditions, show signs of aging, and were more likely to die at a younger age. Published on Jan. 2, the longitudinal study evaluated 11,255 adults…

Is dull and textured skin preventing you from thriving & being your best and most authentic self? We’ve all been there. We want to thank @VichyUSA for sponsoring a portion of this video to share with you guys what type of serums can help to give us that extra boost of glow and hydration! Whether…