A Philadelphia native who now lives in Dallas, Kevin Curry grew up with good food. His mother enjoyed cooking comforting family recipes and his childhood included plenty of soul food and Mexican cuisine. But he struggled with extra pounds in high school and college and was truly jolted one day when he saw a photograph…

What’s the eating style that’s best for health? Is it a Mediterranean eating plan? Vegetarian? Low carb? With all the eating styles out there, it’s hard to know which one to follow. Healthy eating is one of the best ways to prevent or delay health problems. Eating well, along with getting enough physical activity, can…