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health tips – XtremeCuztoms

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Home / Tag: health tips

Tag: health tips

[PREMIERING NOW] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show

July 22, 2023 admin

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Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…

Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show

July 22, 2023 admin

0 Comment

Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…

[World Brain Day Watch Party: Jul 22 8:30pm ET] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show

July 21, 2023 admin

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Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…

Can Our Brains Change? | The Dr. Monti Show

March 24, 2023 admin

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Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…

[PREMIERING at 7:30PM] Can Our Brains Change? | The Dr. Monti Show

March 24, 2023 admin

0 Comment

Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…

Small Changes You Can Make Today to Prevent Weight Gain

October 17, 2021 admin

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Between the ages of 20 and 55, most adults gain between 1 and 2 lbs (.5 kg to 1 kg) per year, which could see some people become overweight or obese over time. This weight gain isn’t usually the result of overeating large amounts of food. Instead, it’s usually caused by eating a small amount—around…