Traffic jams. Tight schedules. Work problems. Family demands. The stresses of everyday life can give us all a throbbing headache from time to time, but popping painkillers isn’t the only way to escape the nagging thump. In fact, quite a few home remedies have been proven effective in relieving the pain and tension associated with…

A workout plan for your eyes? Targeted eye exercises designed to strengthen healthy eye-tracking patterns are a natural treatment option that could offer relief to individuals navigating headache discomfort. Tension headaches and vestibular migraines affect about 3 percent of adults. Finding relief from headaches can be frustrating, specifically for those with associated vestibular symptoms. Currently,…

A workout plan for your eyes? Targeted eye exercises designed to strengthen healthy eye-tracking patterns are a natural treatment option that could offer relief to individuals navigating headache discomfort. Tension headaches and vestibular migraines affect about 3 percent of adults. Finding relief from headaches can be frustrating, specifically for those with associated vestibular symptoms. Currently,…

Migraines are a type of recurring headache that can be debilitating. Moderate to severely painful, their symptoms can vary as much as the pain. While migraines share similarities with other types of headaches, health care professionals can distinguish migraine headaches from other types. This sometimes-disabling neurological disorder affects more than 1 billion people worldwide, according…

Water constitutes a high proportion of the human body’s weight and is ubiquitous in all parts of the body. It plays a crucial role in maintaining bodily functions and maintaining health. Studies have found that drinking water (in the correct ways and amount) can impact brain cognition, weight loss, and prevention of kidney stones, to…

Headaches are a common affliction that many people, after not finding relief elsewhere, seek help for through traditional Chinese medicine (TCM). Treating headaches is one of TCM’s fortes. To relieve pain, you must first find out what is causing it. In general, people with headaches usually have one or more of the following five habits:…

Headaches are an extremely common complaint in our society and are often treated with “quick fix” pain medication. In fact, over half a billion dollars is spent annually on this type of remedy. What is in these drugs and are they doing us more harm than good? Are there more effective and natural remedies we…

A study looked at the data of 1.6 million COVID-19 patients worldwide. The researchers were trying to understand a phenomenon called “long COVID,” where the patients who clear the infection are left with lingering symptoms or new pain after several months have passed. The researchers have found that about 43 percent of infected patients developed…

Ah, summer. Sunshine, fresh air, a romp at the beach. Ugh, summer. Sunburns, heatstroke, and those headaches that feel like someone’s using a blacksmithing anvil and hammer right inside your skull. When you have a headache, fever, or aches and pains, the easiest and quickest fix is to reach for that bottle of painkillers. One…

Many people who have endured COVID-19 have found themselves dealing with lasting symptoms, even months after testing negative for active infection. Some of these symptoms include tiredness or fatigue, difficulty thinking or concentrating, dizziness, headaches, and joint or muscle pain. Some COVID-19 survivors also find themselves battling anxiety and depression, as well as symptoms that…