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growing old – XtremeCuztoms

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Home / Tag: growing old

Tag: growing old

The Inner Challenge in Aging

March 8, 2022 admin

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The interviewees involved in the Radically Reframing Aging Summit highlighted the inner challenge involved in aging and the need to mind your brain. Emily Arnhalt, clinical psychologist, focused on mental health and emotional fitness and encouraged the use of “emotional pushups”. Uma Naidoo, Psychiatrist and specialist in nutrition, highlighted how food affects our mental health and cognition. Uma is the…

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Tag: growing old

The Inner Challenge in Aging

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