Cucumbers have been used since ancient times for weight loss benefits due to their high water and low-calorie content. In addition to containing rich nutrients, cucumbers can help people to maintain an ideal weight, according to renowned Japanese physician Dr. Takashi Tsurumi, who is famous for his research on enzyme nutrition and introducing a simple cucumber…

Cucumbers have been used since ancient times for weight loss benefits due to their high water and low-calorie content. In addition to containing rich nutrients, cucumbers can help people to maintain an ideal weight, according to renowned Japanese physician Dr. Takashi Tsurumi, who is famous for his research on enzyme nutrition and introducing a simple cucumber…

How to make healthy probiotic pickles the old fashioned way by fermenting sliced cucumbers in water, sea salt and a culturing medium. When my Australian husband first moved to the United States some years ago after we first got engaged, he commented that Americans must really love pickles. No matter where you go in the…

This recipe is inspired by pai huang gua, a dish that originated in the Sichuan region of China. While this salad has an Asian influence, its green hue is perfect for your Paddy’s Day table. And when it comes to the main ingredient, why should you smash the cucumbers instead of neatly slicing them? When you smash them…