Memory is an essential cognitive function that enables us to store, retain, and retrieve information. However, as we age or face various cognitive challenges, our memory may start to decline. Fortunately, there are many cognition enhancers, vitamins, and other supplements that can boost memory and cognitive function. 1. Omega-3 Fatty Acids Omega-3 fatty acids are…

Wes Mika started out on drums, but in his heart, he was a tambourine man. “He got fascinated by the little silver discs on the tambourine,” said his wife, Susan Mika. “Sometimes he would hit the tambourine with the little mallets of the drum. He just loved that tambourine.” Wes, 77, has dementia and lives…