Unlike those living in the time of the Tang Dynasty, which adored overweight women, people nowadays usually equate “thin” with beauty and want a toned body shape. So how do you lose excess body fat and improve your shape? Japanese experts on dieting and fitness recommend three kinds of fat-loss methods that may help you….

What’s the key to looking and feeling fabulous? Picking out the right kind of clothing for your body shape. This can be daunting, with the growing number of colors, styles, and fabrics to choose from. But fashion influencer Anna Bey breaks it down to just five simple tips to help you transform your wardrobe.  1….