People who consume a high level of flavonoids—naturally occurring substances found in many common foods and drinks such as black and green tea—could be reducing their risk of heart disease and enjoying better health late in life. Flavonoids’ health benefits, particularly their effects on inflammation and oxidative stress, are well documented. However, a new study by…

A cup of tea can soothe your spirit, but drinking a couple of cups each day may also lower your chances of dying early, new research suggests. In the study of nearly 500,000 men and women who took part in the U.K. Biobank, researchers found that compared with people who didn’t drink tea, those who…