By Amy Drew Thompson From Orlando Sentinel It wasn’t long after I dropped it off that my phone pinged with an incoming text. “My God, Woman. This banana pudding.” I was driving, so I couldn’t answer right away, but the reaction was natural. I smiled and thought, I know—right? Back in December, I blew out the…

Bananas are the potassium-packed, portable fruit we all know and love, but they can be a bit of a nuisance. They can bruise or ripen too quickly or not ripen quickly enough; like avocados, bananas are on their own timeline and we’re just along for the ride. With that said, there are ways to store…

You don’t have to be an expert in bananas to know they are super sweet. But can all that sweetness exist in a superfood? There’s no doubt bananas can be highly controversial. They’re very high in sugar but remain a low glycemic load food. The biggest danger from these may come from slipping on a…