Whether your kids are learning to walk, learning to drive, or somewhere in between—this mom life, though rewarding, sure can be demanding. Establishing simple habits that support these demands allows daily responsibilities to feel like they’re running on autopilot and offers breathing room to manage the unexpected and take part in the fun and joy of family life. Here are six habits that support just that. Get to Bed A good day starts the night before with a good night’s sleep. If you’ve been neglecting your sleep habits, now is the time to get back on track. If you’ve been running on less than the optimal sleep for your body for a long time, you may not realize how depleted your energy, cognitive ability, or general patience have become. Set a reasonable bedtime for yourself each night and enjoy the gradual increase in energy and improvement in mood that comes …