Category: yin and yang

Autumn Equinox|What to Eat to Prevent Skin Rashes and Eczema in the Fall

Does the dryness in autumn cause your skin to become uncomfortably dry? In this article, Wong Kwok-wai, a registered Chinese medicine practitioner in Hong Kong, gives some food recommendations that nourish your body and offset the dry air conditions.  According to the traditional Chinese calendar, Sept. 23 is the Autumn Equinox, referring to the day…


How Does the Cold Affect Our Skin? Freezing Facial for Minimizing Pores, Acne, and Inflammation

Ever wondered what cryotherapy, cold showers, and the concept of yin and yang have to do with your skin and body? In this episode, we explore what our bodies do when the temperature drops and discuss whether it’s really as beneficial as the claims. Check out our articles for more details Cold Skincare: Do They…


Ancient Tales of Wisdom: ‘Male Left, Female Right’—Yin and Yang in Traditional Culture

Ancient tales of wisdom remind us of the traditions and moral values that have been treasured all over the world. We hope the stories and messages in our Tales of Wisdom series help uplift the hearts and minds of our readers. This retold tale is one of many audio stories from the discontinued “Ancient Tales…