Almonds are put to the test in a ​​randomized controlled trial for facial wrinkles. After my video on dates blew my mind, showing that eating just a few dates can significantly reduce the duration of labor during childbirth and improve the progression of labor, when I saw that there were randomized controlled trials showing that…

Have you ever wondered how much time you spend looking at the mirror at your reflection every day? As we age, our skin becomes saggy, dull, and wrinkly. While we can’t stop the inevitable aging, we can indeed remove its signs, such as wrinkles. How to Achieve Wrinkle Prevention and Reduction Traditional Chinese medicine believes…

Which ingredient helps with acne, controlling sebum, and glowing, plump skin? Retinols and retinoids! In this episode, we take a deep exploration and share just why vitamin A as an ingredient in skincare is so effective for skin conditions—from acne and hyperpigmentation all the way to fine lines and wrinkles! We’ll be discussing how to…

Facial wrinkles are not only a sign of aging, but can also reflect the health status of our organs. Reducing wrinkles can even protect our organs. The skin is the largest organ of the human body, and the health of the body is often reflected on the surface of the skin. When a person is…

Everyone has more or less negative emotions, such as resentment and dissatisfaction. These emotions will usually pass after a while. However, if you often feel resentment, you should beware of the negative emotion’s ability to make you grow wrinkles early and age faster. Why is that? Have you ever noticed? When you are in a…

How do you feel about the wrinkles around your eyes? Are you at peace with them, or are you looking to make a change? Since we’ve all been wearing masks, we started noticing the upper parts of our faces more. Do you notice drooping on your upper eyelids, hollowness or darkness underneath, or perhaps the…

We all want that clear and glowing skin, right? Serums are a booster shot to help hyperpigmentation, acne, dryness, dehydration and dullness, and even fine lines and wrinkles! They can literally do it all! But there’s a little more to it, because each serum you’ll find is formulated differently and some are more potent than…