Do you know about aquafaba? You should. It is a versatile vegan substitute for eggs and egg whites. Since Dr. Fuhrman advises to keep animal products to a minimum, it is nice to make use of this replacement. Aquafaba (Latin for water bean) is the meringue-like substance you get when you whip the thick liquid that comes in cans of beans or from cooking dried beans in water. Yes, the stuff that you…

It’s time to give vegetables the spotlight on the grill this summer. You don’t have to be a vegetarian to enjoy grilled corn on the cob or perfectly charred eggplant. If you really want to let plants shine this summer, upgrade them from side dish to entree with this easy grilled portobello burrata recipe. It’s the perfect vegetarian dinner and…

Make cheesecake for your non-dairy or vegan friends and benefit from the protein, too. Tofu mimics the creamy texture of cream cheese. File this one among your healthy recipes for a show-stopping dessert. Don’t worry though, you can also file it in the category of easy recipes. Ingredients: 2 cups graham cracker crumbs ¼ cup…