A regular walking routine can help you live longer, even if you’re in your 80s and beyond. New research suggests that walking for as little as 10 minutes per day can extend the lives of people aged 80 and older, reducing the risk of all causes of mortality. As people get older, they’re less likely…

By Connie Ogle From Miami Herald   Tripadvisor has released the latest installment of its popular Travelers’ Choice Awards, and we have learned an important lesson: In the U.S., the Tripadvisor community prefers a stroll around Little Havana to just about anything else. On the 2022 Best of the Best Things to Do list, which…

Ella and I strolled the boardwalk, enjoying the wind-in-our-hair freedom of ocean breezes and the lack of crowds on a mild spring weekend at Rehoboth Beach in dog-friendly Delaware. Gulls called, waves lapped the shore and we could taste salt in the air. All was serene until my 90-pound, 1-year-old Newfoundland caught the aroma of…

Not long before the pandemic hit, someone reported me to the police. I wasn’t selling drugs or stealing a car or making too much noise in the middle of the night. I wasn’t even breaking the law. My only crime was to stroll through an American neighborhood where walking is not the done thing. “People…