stretch – XtremeCuztoms

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stretch – XtremeCuztoms http://www.xtremecuztoms.net Patriot owned and operated News, Technology, Product Reviews, and Forums Sat, 20 May 2023 19:00:31 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.7 http://www.xtremecuztoms.net/wp-content/uploads/2020/12/cropped-istockphoto-1152039879-612x612-1-32x32.jpg stretch – XtremeCuztoms http://www.xtremecuztoms.net 32 32 Should You Stretch Before or After Exercise, or Both? https://www.theepochtimes.com/health/should-you-stretch-before-or-after-exercise-or-both_5275059.html https://www.theepochtimes.com/health/should-you-stretch-before-or-after-exercise-or-both_5275059.html#respond Sat, 20 May 2023 19:00:31 +0000 http://www.xtremecuztoms.net/should-you-stretch-before-or-after-exercise-or-both/ Read More]]> https://www.theepochtimes.com/health/should-you-stretch-before-or-after-exercise-or-both_5275059.html/feed/ 0 The 1-Minute Full Body Workout for a Stronger Back and Trimmer Waist https://www.theepochtimes.com/health/the-1-minute-full-body-workout-for-a-stronger-back-and-trimmer-waist_4796645.html https://www.theepochtimes.com/health/the-1-minute-full-body-workout-for-a-stronger-back-and-trimmer-waist_4796645.html#respond Mon, 17 Oct 2022 13:06:33 +0000 http://www.xtremecuztoms.net/the-1-minute-full-body-workout-for-a-stronger-back-and-trimmer-waist/ Read More]]> https://www.theepochtimes.com/health/the-1-minute-full-body-workout-for-a-stronger-back-and-trimmer-waist_4796645.html/feed/ 0 Hip Flexors Get Weak When We Sit Too Much – but Simple Stretches Can Leave You Less Stiff https://www.theepochtimes.com/hip-flexors-get-weak-when-we-sit-too-much-but-simple-stretches-can-leave-you-less-stiff_4575890.html https://www.theepochtimes.com/hip-flexors-get-weak-when-we-sit-too-much-but-simple-stretches-can-leave-you-less-stiff_4575890.html#respond Mon, 04 Jul 2022 17:45:21 +0000 http://www.xtremecuztoms.net/hip-flexors-get-weak-when-we-sit-too-much-but-simple-stretches-can-leave-you-less-stiff/ Read More]]> https://www.theepochtimes.com/hip-flexors-get-weak-when-we-sit-too-much-but-simple-stretches-can-leave-you-less-stiff_4575890.html/feed/ 0 4 Stretches to Become More Flexible—the Lazy Way https://www.theepochtimes.com/4-stretches-to-become-more-flexible-the-lazy-way_4386727.html https://www.theepochtimes.com/4-stretches-to-become-more-flexible-the-lazy-way_4386727.html#respond Wed, 06 Apr 2022 15:09:27 +0000 http://www.xtremecuztoms.net/4-stretches-to-become-more-flexible-the-lazy-way/ Read More]]> https://www.theepochtimes.com/4-stretches-to-become-more-flexible-the-lazy-way_4386727.html/feed/ 0 Psoas Release With Yoga Poses https://www.theepochtimes.com/psoas-release-with-yoga-poses_4189511.html https://www.theepochtimes.com/psoas-release-with-yoga-poses_4189511.html#respond Sun, 02 Jan 2022 21:32:03 +0000 http://www.xtremecuztoms.net/psoas-release-with-yoga-poses/ Read More]]> https://www.theepochtimes.com/psoas-release-with-yoga-poses_4189511.html/feed/ 0 Simple Ways to Avoid Athletic Injuries https://www.theepochtimes.com/simple-ways-to-avoid-athletic-injuries_3837146.html https://www.theepochtimes.com/simple-ways-to-avoid-athletic-injuries_3837146.html#respond Mon, 07 Jun 2021 02:08:35 +0000 http://www.xtremecuztoms.net/simple-ways-to-avoid-athletic-injuries/ Read More]]> https://www.theepochtimes.com/simple-ways-to-avoid-athletic-injuries_3837146.html/feed/ 0