A study published in the September 2022 edition of the renowned international journal Oxidative Medicine and Cellular Longevity” showed that an herbal medicine made from Harpagophytum procumbens, commonly known as “devil’s claw” has the effect of improving spinal stenosis. The study was conducted by a research team led by chief researcher Hong Jin Young at…

Most people have experienced lower back pain. Low back pain can be really painful and, in severe cases, affect the quality of life. But how does it happen? Which group of people is more likely to suffer from back pain? Dr. Joshua Li, an associate professor at the Department of Biomedical Engineering at the University…

Lumbar back pain, numb feet, and inability to sit for a long time may be caused by lumbar disc herniation and spinal stenosis. The lumbar spine of the human body will gradually degenerate after a certain age, and many symptoms will appear. In addition to seeking medical help, is there any exercise that can help…