Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[World Brain Day Watch Party: Jul 22 8:30pm ET] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
How Her 3-Year-Old Daughter’s Hardship Changed a Therapist’s Understanding of Motherhood
After her daughter’s second MMR vaccine, Helena Hjalmarsson’s life was forever changed. Her 3-year-old daughter, Lina, got sick. “She had her first of many seizures,” Hjalmarsson said during a recent interview with Dan Skorbach from The Epoch TV’s program Frontline Health. “She had lost control of her jaw muscle and drooled for two and a…
Can Our Brains Change? | The Dr. Monti Show
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[PREMIERING at 7:30PM] Can Our Brains Change? | The Dr. Monti Show
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
The Key to Liking Yourself Better
Honestly, do you genuinely like the person you have become? If you’re like me, sometimes I like me, sometimes I don’t. None of us are perfect: We all have flaws that are not life-threatening. I’m always trying to improve myself, wanting to present myself well. I think much of this comes from a background in…
The Most Neglected and Powerful Act of Self-Care
Many of us are (rightfully) focused on taking care of our health, eating nourishing whole foods, and trying to be active, while meditating, flossing, and taking time to disconnect from devices. These are wonderful acts of self-care, and they are necessary and important. But there’s one act of self-care that is very often neglected, and…
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