Category: seed oil

The Worst Ingredient You’ll Eat Today

Many people think it’s sugar, but I believe this health bomb is far worse. If you consume more than 5 grams of it each day, you could be giving chronic diseases like obesity, heart disease and tumors a head start in your body. It’s in everything you eat, but especially these seven foods. Diet is,…


Seed Oils: Toxic Versus Healthy

When it comes to using seed oils, the United States is the world leader: Americans consume about 20 percent of the world’s oils at a rate of approximately 19.7 million barrels daily. Canada comes in at nearly 2.7 million barrels daily or 2.6 percent, a comparable per capita rate. Some of those seed oils are…