From unusual whites to lighter reds, to the ultimate sparkler, here are top summer wine picks from experts across the country. California Dreamin’ Oceano 2017 Spanish Springs Vineyard Chardonnay, San Luis Obispo County, $38 This chardonnay is the definition of a coastal wine. The grapes come from the closest vineyard to the ocean in California….
Have You Experienced Pandemic-Driven Hair Loss?
By Dr. Harwin For most people, hair loss is a physical and psychological affair. Balding is noticeable, and so are its effects on the sufferer. Men describe hair loss as an unwanted and upsetting experience that can plummet body image. Women report even greater negative consequences including diminished body image, lower self-esteem, and poorer quality…
Your Chance to Shape Up Before Summer
When someone mentions weight-loss options, Chinese herbs probably aren’t top of mind. But if you see someone full of energy, with glowing skin and a fit body, they probably have a balanced lifestyle—and Chinese herbs are a great way to support that. Knowing Yin and Yang The ancient idea of yin and yang refers to…
The Baby Effect
Most women know the downsides of having children later in life, but the positives often get overlooked. One of the major upsides is that women who have children later in life may live longer than childless women or women who have children at younger ages. That’s what a 2015 study, published in the journal Menopause,…
The Body Is Your Doorway Into Now
It’s May, and that means spring is bursting forth: Flowers are blooming, days are growing longer, and our skin is welcoming the sunlight. For many of us, spring is when we feel lighter, brighter, and more hopeful. It’s a remarkable season to be alive, and birth, rebirth, growth, warmth, and beauty abound. Now is when…
The Addictive Qualities of Digital Stress
Mindfulness and meditation may be growing in popularity, but so is their opposite—digital distraction. Our kids spend more time on screens than sleeping. The lack of sleep along with the risks of online predators and pornography are the most obvious problems with our current teen screen culture. But another big problem often gets overlooked—chronic stress….
Why Do We Love Sugar?
Sugar takes your brain on an addictive joyride that can make it hard to resist. This excerpt from Julie Daniluk’s new book, “Becoming Sugar-Free: How to Break Up With Inflammatory Sugars and Embrace a Naturally Sweet Life,” explains exactly what happens when you get eat that chocolate lava cake. Why Do We Love Sugar? Did…
The Ultimate Source of Happiness: Our Minds
Imagine a person who has “everything”: a loving family, good friends, health, wealth, power, or even fame. Yet this person lacks one thing: inner peace. Their mind is constantly occupied by negative emotions such as anger, anxiety, and sadness; they do not like themselves or trust others, and they take a grim view of everything….
Natural Ways to Improve Anxiety
Anxiety is the most common mental illness in the United States, estimated to affect over 40 million adults, according to the Anxiety and Depression Association of America. In addition to pharmaceutical interventions, many other therapies can help people improve their neurophysiology and overall mental health. Common symptoms of anxiety include: Restlessness, feeling on edge Easily…
How to Have a Healthy Relationship With Yourself
Regardless of what else we have going for us, life is difficult to enjoy if we do not feel at peace with ourselves. As psychological studies clearly document, our chances of happiness are dramatically lower if we do not have an accepting and trusting attitude toward ourselves. What exactly does a healthy relationship with oneself…
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- Nicholas DolingerA new release by Rasmussen shows consumer confidence in the U.S. economy increasing slightly from last month, but the economic outlook remains far below the pre-COVID-19 pandemic economy. The latest… [...]
- Jackson ElliottUnless trust is restored, the FBI’s Mar-a-Lago raid may begin the “collapse” of American law enforcement, police expert Michael Letts said. Over the past few years, the FBI has acted… [...]
- Bryan JungAmericans are paying $717 more on average per month because of the highest inflation in almost 41 years, according to an Aug. 12 report from the Joint Economic Committee Republicans.… [...]
- Daniel Y. TengU.S. investment giant BlackRock will invest $1 billion (US$701 million) into Australian battery projects after agreeing to acquire Melbourne-based Akaysha Energy. Akaysha currently has nine projects across the country, with… [...]
- Zachary StieberFBI Director Christopher Wray has followed federal guidelines on using government aircraft for personal travel, according to the bureau. “The FBI Director travels by government aircraft due to the FBI’s… [...]
- City News ServiceCARLSBAD, Calif.—One person was killed Aug. 15 and two others were seriously hurt when a motorcycle crashed into a bicycle on an ocean-front street in Carlsbad, authorities reported. The fatal… [...]
- Rudy BlalockThe Orange County Board of Supervisors Aug. 9 extended County Executive Officer Frank Kim’s contract by 2 years, and raised his salary by $66,000 per year. His contract, which was… [...]
- Matthew VadumLegal experts told The Epoch Times the seizure of former President Donald Trump’s passports during the FBI’s Aug. 8 raid of Mar-a-Lago seems legally questionable. The law enforcement agency will… [...]
- Julianne FosterEligible public service workers in California have until Oct. 31, 2022, to apply for federal student loan forgiveness. Nearly 1 million Californians can take advantage of this debt relief, but… [...]
- David ZhangThe World Economic Forum (WEF) publishes a new censorship piece. Much like China, it wants to have a “one world government” formula rooted in communism. What else? I break down… [...]