While some women glide through menopause, more than 85 percent experience one or more unpleasant symptoms, which can impact their physical and mental health, daily activities, and quality of life. Hot flashes and night sweats are the most common of these, affecting 75 percent of women and the symptom for which most women seek treatment….

When was the last time you had a pomegranate? Can’t remember? Never have had one? Have one occasionally but consider them too much trouble to enjoy more often? What’s a pomegranate? These are typical responses whenever someone is asked when they last enjoyed one of these less common fruits. We want to share some tasty…