More than 50 percent of men in their 50s and 70 percent or more of men in their 60s suffer from benign prostatic hypertrophy or BPH––otherwise known as enlarged prostate. This can result in burdensome lower urinary tract symptoms, such as having to get up frequently at night to pee. Current medical treatments are clinically…

There is accumulating evidence that brain-derived neurotrophic factor (BDNF) may be playing a role in human depression. BDNF controls the growth of new nerve cells, and “so, low levels [may explain the] atrophy of specific brain areas… [you see] among depressed patients.” That may be one of the reasons exercise is so good for our…

Although there is a growing list of Alzheimer’s disease susceptibility genes, even if you put them all altogether, they account for less than half of all Alzheimer’s cases. The single most compelling piece of data on the potential control we have over the disease is the fact that if you have identical twins, with the…

The World Health Organization concluded that cell phone radiation may cause brain tumors, but what about effects on cognitive function? “At present, we do not know precisely the degree to which the risk of cancer and other adverse health effects are increased by the exposure to the RF [radiofrequency] fields from cell phones, smart meters, and other…

 Studies show that just a single meal high in saturated fat can impair artery function for hours after consumption. In this three-part video series, we look at what saturated fat does to the body, and how exercise and diet can protect our arteries, thus helping prevent our #1 killer—heart disease. Check it out.  We are…